I know, the best home remedy: do not use my foot for 7-10 days and it will heal naturally. Well, the rest of my body and my 2 Siberian Husky hiking/running pals did not agree with this remedy. "No pain, no gain," they said; suck it up and hit the trails ;-)
My solution: hydrocolloid
The pros:
- I am running & hiking without pain - these patches are magic!
- The patches claim to be "super adhesive" such that you can wear a patch for a week even with daily exercise and showering. The truth: I had to use ace bandaging
to keep the patches on for a week (they tend to lose the adhesive power after one day).
- The patches claim to be "super healing". Well, 10 days in and my blister was still alive & well - something I needed to keep patched whenever exercising.
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