Tuesday, October 26, 2010

Kelloggs All Bran [5 stars]

Suppose you want a heart healthy granola-like ingredient to add to your meals & snacks... Welcome Kelloggs All Bran to your pantry!

Why is All Bran "heart healthy"? A 1/2 cup has 350mg of potassium with only 80mg of sodium and 1g of fat. A heart healthy food has a potassium to sodium ratio of at least 3:1. Kelloggs All Bran delivers a 4:1 ratio, making it a welcome hearth healthy addition to your pantry.

If you are designing a heart healthy diet, some things you can do with All Bran:
  1. Mix with oatmeal & bananas for a tasty warm breakfast.
  2. Mix with dried fruit (raisins, cranberries, cherries, etc) for a tasty snack.
  3. Mix with yogurt & bananas for a tasty chilled breakfast.
Basically, any place you would use granola use All Bran instead and give a heart healthy boost to your recipes.

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