Why is All Bran "heart healthy"? A 1/2 cup has 350mg of potassium with only 80mg of sodium and 1g of fat. A heart healthy food has a potassium to sodium ratio of at least 3:1. Kelloggs All Bran delivers a 4:1 ratio, making it a welcome hearth healthy addition to your pantry.
If you are designing a heart healthy diet, some things you can do with All Bran:
- Mix with oatmeal & bananas for a tasty warm breakfast.
- Mix with dried fruit (raisins, cranberries, cherries, etc) for a tasty snack.
- Mix with yogurt & bananas for a tasty chilled breakfast.
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